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An easy baked snack where sweet potato sticks are grilled with spices until crisp, which can be a part of a weight loss diet.

A tasty salad recipe with tempeh & fresh green beans that's simple, delicious, and easy to make.

Leptin is a hormone that helps regulate appetite and metabolism.

Detox and weight loss drink using apple cider vinegar, lemon and cayenne pepper.

The new year has started, and winter's going strong, so what are the best recipes to make in January? In addition to lighter fare for weight loss resolutions, there are a ton of great comfort food dishes to try, too! The last priority on the list, but.