How to make a Nutty Granola

How to make a Nutty Granola

Jump to recipeHomemade granola is the best!  It’s healthy, you know exactly what ingredients are going into it, and there is so much room to play around with it! Can you tell I made this one all about the nuts?  I added chopped almonds and pistachios to this granola and it tastes so delicious!  Crunchy… Continue reading →

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Rava upma recipe aka suji ka upma is a healthy and delicious south Indian breakfast or snack recipe which is immensely popular all over India, especially in south India and Maharashtra. It is a super easy breakfast recipe which hardly takes 20 minutes to come to plates. Any south Indian restaurant or tiffin centre’s breakfast recipe is incomplete without it. In this preparation, roasted rava is simmered with some specific spices, herbs, nuts and veggies. Suji ka upma recipe is mostly relished with coconut chutney, pickles or podi and with a cup of filter coffee.

Broccoli chickpea rice with coconut

Broccoli chickpea rice with coconut

Today, i have a very nutritious and healthy rice recipe to share with you all. Broccoli chickpea rice, Yes ! A one bowl meal filled with plant protein and healthy broccoli. With a hint of coconut at every bite, it is very nutty, filling and more over healthy. The addition of chickpeas and broccoli your leftover rice becomes a healthy rice bowl. Off late, veggie bowls and buddha bowls are trending. With simple concept to build a one dish meal that has whole grains, healthy veggies, protein and sauces. They make a complete balanced meal. Are you into meal planning? Do you cook rice ahead at the begining of the week? Do you have leftover rice often? With simple ingredients as broccoli, chickpea and coconut to the rice. Here i have combined the broccoli and chickpea stir fry/curry with the rice. You can even deconstuct the recipe , be creative and recplace or add veggies to make an awesome buddha bowl. Broccoli chickpeas rice is loved by adults and kids alike. A single bowl dish that’s healthy, hearty , filling and moreover ready in less than 20 minutes. VARIATIONS TO MAKE TO BUDDHA BOWL Replace white rice with brown rice or even quinoa. To make it more flavorful, cook rice with coconut milk in place of water. Add some toasted nuts for a more nutty flavor. Make your favorite sauce and serve as aside. Add roasted veggies as brussel sprouts or even carrots. Spice up the broccoli stir fry as per your choice. Replace chickpeas with other protein sources. INGREDIENTS TO MAKE THIS BROCCOLI CHICKPEAS RICE BOWL Rice : Cook rice ahead in time. Leftover rice works great as the rice has to be completely cooled. Chickpeas : Cook chickpeas ahead if using dry ones. Canned chickpeas also work great for this recipe. Coconut : Fresh coconut or use dry shredded coconut that’s unsweetned. Garlic Powder : Garlic powder adds a nice flavor to this rice bowl. Use minced garlic in place of powder. Coconut Oil/Oil : While coconut oil adds a nice flavor to the rice bowl. Replace with chioce of oil. Coriander Powder : Coriander or Cumin powder adds additional flavors to the rice bowl. Adjust as per taste preferance. Papirika : Adds spice to the rice bowl. Adjust as per spice level. HOW TO MAKE BROCCOLI CHICKPEA RICE ? Cook rice and chickpeas ahead, if using dry chickpeas. Soak dry chickpeas in water overnight or atleast 8 hours. Drain and cook with enough water till soft. In an instantpot cook for 8 minutes or pressure cook for 3 whistles. Do not over cook, they become mushy.  Heat coconut oil or any oil in a skillet. If using fresh garlic mince and add at the begining. Roast for a minutes and add broccoli florets. Cover and cook for a fe minutes till they are slightly tender. Add a pinch of salt to fasten the cooking process. Add chickpeas and saute for a minutes or two. Add spices as garlic powder, coriander powder, salt and cook.  If using fresh grated coconut add it along with the spices and cook till the raw smells goes away.     If using dry coconut add after the spices are mixed and cooked . Give the mixture a good mix.     For a deconstucted veggies bowl, use this stir fry mixture and add to the veggies bowl.  Serve the stir fry along with chioce of grains as brown rice, coconut rice or quinoa.   To make a single serving rice bowl, add cooked rice to this mixture a combine well till mixed.   Serve warm and enjoy…   https://youtu.be/x8SZQx0zfGo TELL ME WHAT YOU THINK !!! As always, I’d love to hear your thoughts on this recipe if you make it. So drop me a comment below, and be sure to tag on social media. Also, let us know about any  varaitions you made to this recipe, we would love to try it too. Love to share your yummy pictures with us? Please share on Instagram @connect2hameesha  and hashtag it #connect2hameesha Subscribe to my Youtube Channel Hameesha for more amazing videos.

Beetroot curry recipe | Beetroot sabzi recipe | Beetroot recipe Indian | How to make beetroot sabzi - Rumki's Golden Spoon

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Methi paratha recipe | Methi ka paratha | How to make methi paratha - Rumki's Golden Spoon

Methi paratha recipe | Methi ka paratha | How to make methi paratha - Rumki's Golden Spoon

Methi paratha recipe aka methi ka paratha is a healthy, delicious and flavoured recipe of paratha. It is an Indian flat bread recipe prepared with whole wheat flour, chopped fenugreek leaves (Methi leaves) and some spices. It is immensely popular in northern India and is prepared in almost every house during winter. This healthy paratha recipe can be consumed in breakfast, brunch, lunch and even in dinner. In fact, methi paratha could be a perfect lunch box recipe for your kids with some yogurt and salad.

Recipe: How to make homemade granola bars

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Roasted Cumin Powder | How To Make Cumin Powder - Rumki's Golden Spoon

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Masala makhana recipe | Phool makhana recipe | How to make masala makhana - Rumki's Golden Spoon

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Palak curry is a simple and healthy spinach recipe Indian. It is one of the most popular and comforting dishes in northern India where spinach is cooked in onion-garlic gravy with some spices, gram flour and tomato chunks. It is a very simple and easy recipe which make it easily adaptable in regular diet. Palak curry recipe is mostly accompanied with flat breads like roti, chapati, paratha or you can also pair up the healthy curry with rice items like steamed rice, jeera rice etc.

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Christmas Oat Granola

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Tomato Poha | Poha recipe | How to make poha - Rumki's Golden Spoon

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Palak Pakoda Recipe | Spinach Pakoda | How to make Palak Pakora - Rumki's Golden Spoon

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Sabudana thalipeeth recipe | Upavasache thalipeeth recipe | How to make sabudana thalipeeth - Rumki's Golden Spoon

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Methi Matar Malai | How to make Methi Matar Malai - Rumki's Golden Spoon

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Palak pulao recipe | Palak rice recipe | Spinach rice | How to make palak rice - Rumki's Golden Spoon

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Palak pulao recipe or palak rice recipe is a healthy lip-smacking rice recipe. It is hugely popular all over the country for its irresistible taste as well as its nutritional values. This flavoured rice recipe is the amalgamation of spinach puree and Basmati rice with onions, garlic, ginger and few spices. This spinach rice recipe is mostly served as lunch with some dal tadka or with raita and salad. This effortless rice recipe vegetarian can be a great addition to the lunchbox for kids during busy working days.

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