Running in deep sand
It's like swimming through jello; Pushing a wagon full of concrete up hill; Hurrying through pea-soup fog; Slogging through 3 feet of snow without snowshoes; Wading through thick mud….
Thyme for Cooking
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How to deep fry safely at home (without a deep fat fryer!)
My top tips for how to deep fry safely at home, without the need for a deep fat fryer.
Blood and Sand Cocktail
The Blood and Sand cocktail combines fresh blood orange juice, sweet Vermouth and cherry liqueur to create a unique and refreshing cocktail.
Blood & Sand - A Classic Cocktail
The Blood & Sand is a very classic cocktail and one of the few made with Scotch.
8 Essential Running Tips for Beginners
If you're beginning a new running program, then you should plan ahead! Follow these 8 running tips for beginners for a successful start in running
Character Training- A Running Update + My Good Energy Maca “Latte”
I’m re-reading one of my favorite books about running right now.
Junking the Junk Miles: Run Faster by Running Smarter
Want to improve your running? Start junking the junk miles and learn to run faster by running SMARTER and with more intention and planning
4 Rules for A Lifetime of Running
Want to keep your love of running for the long term? Here are 4 rules for a lifetime of running so you can keep doing what you love for years
Grilled Pork Chops, Spinach and White Bean Salad, a sand dune
Grilled Pork Chops, Spinach and White Bean Salad, with fresh spinach and canned beans, this meal goes together quickly
Pecan Snowball Cookies (Inspired by Grandma Clayton's Sand Tarts)
These cookies are the perfect dessert for any outdoor BBQ or picnic because you won’t have to worry about them melting the second they’re outside.
Running in the Rain Increases Speed & 4 Ingredient Formulx Protein Bars
Sharing my running in the rain adventure with Mr.
Running & Weekend Randomness (Picking Free Oranges)!
Tons of running and randomness, follow my weekend random adventures for healthy recipe ideas and deliciousness! How to pick get free oranges? Go pick some!
Amazing Health Benefits of Running
Are you looking for a simple yet effective way to boost your overall health and well-being? See the Health Benefits of Running
Keep on Running! 7 Tips for Dealing with Runner's Knee
Got runner's knee or other sports injuries? Follow these tips for faster healing with ACE™ Brand so you can keep on running for years to come
Tomato and Herb Orzo; Running with the Bulls
Tomato and Herb Orzo I heard from an old friend, who lives in Andorra, yesterday.
Carnival Belly, Running, and a Digestive Health Survey
Lately, William and I have been taking weekend adventure runs, meaning we’ve been getting out of town for a good part of the day to run somewhere new.
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