DASH for Weight Loss: An Easy-to-Follow Plan for Losing Weight, Increasing Energy, and Lowering Blood Pressure (A DASH Diet Plan)


Product detail


No description for this product

Characteristic of the product


Number of pages : 240
Dimensions : 9.15 x 7.4 x 0.7 inches
Date of publication : 11-26-2019

We recommend these products


You will enjoy these books


Quick Healthy Low Sugar Protein Pumpkin Pie

Quick Healthy Low Sugar Protein Pumpkin Pie

With 183 calories, and 13 g of protein, you can eat this delicious dessert, and still reach your weight loss goals.

Best Pre-workout Smoothie for Muscle Gain & Weight Loss

Best Pre-workout Smoothie for Muscle Gain & Weight Loss

Looking for a quick and easy way to supercharge your workouts? Try this delicious pre-workout smoothie made with beets, soy milk, and matcha powder! Packed with energizing nutrients and antioxidants, this smoothie is the perfect way to fuel your body.

Meal replacement smoothie for weight loss

Meal replacement smoothie for weight loss

Easy weight loss meal replacement smoothie using blueberries and avocado.

Day 5 of Juicing: Grapefruit & Kumquat Juice - Healthier Steps

Day 5 of Juicing: Grapefruit & Kumquat Juice - Healthier Steps

This juice includes grapefruit and kumquats, which are both beneficial in improving your overall health and well-being.

Mandarin orange salad with parsnip

Mandarin orange salad with parsnip

Mandarin orange salad with parsnip is a quick, simple & easy salad recipe.

Easy Protein Cake Balls

Easy Protein Cake Balls

These delicious Cake flavored protein balls have got to be on your next weight loss meal plan! For 123 calories, you'll get 4 grams of protein per cake ball!

Green Detox Smoothie

Green Detox Smoothie

I love this easy and delicious Green Detox Smoothie.

Promote your health with this orange smoothie

Promote your health with this orange smoothie

Discover this new orange smoothie recipe with more health benefits compared to the classic orange banana smoothie and boost your antioxidants! This smoothie is perfect for people with diabetes and those on weight loss

Pineapple and Cucumber Smoothie for Weight Loss

Pineapple and Cucumber Smoothie for Weight Loss

Having this super easy-to-make drink is the perfect way to help accelerate your weight loss goals.

Mince Pies

Mince Pies

This easy mince pie recipe really will convince you there's no need to buy mince pies again!   They're simple, tasty and your kids can help make them too!

Blackberry and Apple Pie

Blackberry and Apple Pie

This easy Blackberry and Apple Pie is loaded with amazing sweet and tangy flavors from tender apples and plump blackberries! Every bite is packed with delicious spiced fruit flavors from the addition of cinnamon, nutmeg and allspice!

French Flamiche Leek Pie

French Flamiche Leek Pie

A typical French winter classic, Flamiche Leek Pie.

Keto Chocolate Cake | Keto For India Creamy Cake

Keto Chocolate Cake | Keto For India Creamy Cake

If you miss cakes on a Keto diet, then try this easy Keto Chocolate Cake recipe.

Priya's Cucumber & Spinach Keto Green Smoothie | Vegetarian

Priya's Cucumber & Spinach Keto Green Smoothie | Vegetarian

Filled with nutrients & fiber, Priya's cucumber & Spinach Keto Green Smoothie is easy to make & tastes absolutely refreshing.

Blackberry Cream Pie

Blackberry Cream Pie

This easy to make Blackberry Cream Pie is a combination of crunchy, buttery graham cracker crust and a rich, tasty cream pie filling made from fresh blackberries! The whole pie is assembled then chilled in the freezer, for a perfect way to cool off in.

Pumpkin Pie

Pumpkin Pie

The tantalizing aroma of homemade Pumpkin Pie baking in the oven is a well-loved part of all of my holiday memories! This easy-to-make pie is a staple of holiday traditions that you should definitely try your hand at!

Keto Almond Cheesecake, Keto for India, Cakes and Pies

Keto Almond Cheesecake, Keto for India, Cakes and Pies

Priya's Keto Almond Cheesecake tastes so delightful.

Corn and Cheese  Pie  | Savory Pie  | Eggless Baking Group

Corn and Cheese Pie | Savory Pie | Eggless Baking Group

A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.

Mini blueberry turnovers

Mini blueberry turnovers

Fruit turnovers are a fantastically easy and convenient way to make a fruit pie.

Copyright RecipesAvenue ©2024. All rights reserved.