
Enjoy this tuna pasta salad with artichokes for lunch or dinner.

Delicious, healthy and quick to make black chick pea chaat / salad
Bean sprouts, sugar snap peas, shredded carrots, Napa cabbage, hard cooked eggs, poached chicken, a sprinkling of toasted almonds and eve.

Eggs, zucchini and lemon seem a strange combination but believe me, once you have made this tortilla it will certainly come on the table more often.

Medallions of pork are quickly seared and then accompanied by a fresh cabbage salad and a mustard pan sauce.

A sophisticated green salad with pear and avocado served on a warmed artichoke base and melted roquefort cheese with caramelised red onions.

Avocado is so versatile and always delicious in a cold salad.

Nutty Chickpeas, fluffy quinoa, colourful fresh vegetables, drizzled with cumin lemony salad dressing.