

A quick paneer dish built around a tomato and butter base, finished with cream and fresh coriander.

Coconut-coated tiger prawns are threaded onto skewers and grilled until lightly browned, then served over brown basmati rice tossed with toasted coriander seeds and fresh coriander.

This is your own delicious, easy, and quick pizza sauce from tomato paste.

Craving homemade pizza but don’t want to wait for yeast to rise? This quick Greek yogurt pizza dough gives you a wholesome pizza crust with just a few simple ingredients.

These No-Bake Pumpkin Yogurt Cheesecake Jars feature a chewy date-oat base and a velvety, protein-rich pumpkin Greek yogurt filling.

Soft crepes blended with fresh herbs are filled with a seasoned spinach, ricotta and sun-dried tomato mixture, folded into quarters and baked until the filling sets.

A fermented rice flour and urad dal batter forms the base of these Andhra-style bondas.

Crisp puris filled with spiced potatoes and blanched sprouted mung beans, topped with sweetened yogurt, coriander mint chutney, tamarind dates sweet chutney and plain sev.

A straightforward plain roti recipe made with whole wheat flour, a little oil, salt and water.

A straightforward chicken lo mein with egg noodles, marinated chicken, shredded carrot, cabbage and spring onions, all tossed in a soy, sesame and rice vinegar sauce.

A quick chicken fried noodles recipe that comes together in one pan with egg noodles, sliced chicken breast, two soy-based sauces and a handful of fresh vegetables.

A quick savoury pancake made from besan flour, chopped vegetables and a handful of spices, besan chilla comes together in one bowl with no special equipment.

A quick, lightly cooked salad of broccoli and carrots finished with a warm mustard seed and spice dressing.

Polish Apple Pancakes (Racuchy z Jabłkami) are soft, fluffy pancakes filled with fresh apples.

A simple moong dal cooked until soft, then finished with a hot ghee tadka of cumin seeds, mustard seeds, garlic, green chillies and asafoetida.

These easy Cake Mix Blueberry Muffins are soft, fluffy, and loaded with juicy blueberries.

This Healthy Gluten-Free Turkey Chilli Bowl is made with lean turkey mince for a lighter, protein-packed take on chilli con carne.

Perfect for a nourishing breakfast or a wholesome snack throughout the day, these tropical breakfast cookies are packed with flavour, texture and a satisfying crunch.

Bitter fenugreek leaves and rich coconut milk sitting in the same curry sounds like a contradiction, but it works in a way that is hard to explain until you taste it.

Slow cooking chicken in a handi, or any heavy bottomed pot, does something to the meat that a quick stovetop curry just cannot replicate.