

I frequently share with nutrition clients about the connection between mental and physical health, particularly between the gut and brain, but also just a reminder that it’s all connected.

Spicy shrimp Tacos made with Indian spiced shrimp, seared and casually laid on a warm mini tortilla or Chapati with a dollop of Indian yogurt Raita Slaw.

Just last week I said " yes" to an interview and guest post for the very first time.

From taco trucks, to unnamed starlets at Bon Appetit's top rated boutique coffee shop, to the world famous Chateau Marmont; I ate my way through Los Angeles and here are the photos to prove it.

Pork marinated overnight cooked on the BBQ, on the rotisserie, resulting in succulent pork with a few charred pieces.

Sausage, Bacon, Scrambled Egg, Potato and Jalapenos all served on a soft tortilla and topped with spicy sauces.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

How to make Black Bean and Spinach Tacos at home.