Healthy food, fresh ingredients, simple reci[es

If you are ambitious, shred the pork, add it to the sauce, and serve over pasta.

Main Course Salad of Grilled Turkey, Quinoa, Artichoke Hearts, and warm Goat Cheese Salad on a bed of Lettuce

Barbecued Chicken Thighs with an easy, no-cook, home-made barbecue sauce

Barbecued Ginger-Rosemary Roast Pork with easy, home-made ginger barbecue sauce

Linguine with Zucchini, Sausage and Fresh Tomato Sauce - an easy, make-ahead pasta dish that is perfect for hot summer weather

Sesame Chicken Cabbage Salad with a Peanut Soy Sauce Dressing - a change from the usual summer salad

Oyster Chicken Breasts - think oyster wings but easier and a main course for summer

Barbecued Chicken Thighs, II, easy summer cooking with a simple, homemade barbecue sauce

Pork tenderloin, sliced open to hold a bit of ham, cheese and fresh sage leaves.

This is an easy dish that goes together in the time it takes to cook the pasta.

Pork and apples naturally compliment each other: the sweet-tart flavor of the apple brings out the sweetness of the pork.

Garlic-y Meatballs served over spaghetti in a ramen-style chicken and garlic broth.

Rack of Lamb and Potatoes, roasted together for an easy, flavorful dinner - just 30 minutes roasting time!

Chicken Enchiladas with Avocado, Red Pepper and Greek Yogurt

Whole Pimientos or Roasted Red Peppers, Stuffed with Dry-Cured Ham and creamy, soft Goat Cheese