Healthy food, fresh ingredients, simple reci[es

Veal Rolls stuffed with Asparagus, Prosciutto and Cheese, finished with a light Marsala sauce

Braised Chicken Thighs, Yogurt Sauce, with red peppers, onions, tomatoes and olives.

Chicken Salad, Yogurt Ranch Dressing, with shredded carrots, sweet corn, cherry tomatoes, and cheese - an easy one-dish dinner

Grilled Chicken Taco Salad, an easy variation on the traditional

Composed Salad with Tuna, Avocado, Eggs, Tomatoes and Feta.

Warm Balsamic Potato Salad, with Bacon, Red Onion, Celery and Fresh Herbs.

Smoked, Barbecued Pork Loin, marinated for 3 hours, then slowly cooked on a smoker or grill, served with homemade Barbecue Sauce

Ham and Spinach Risotto, using leftover ham and frozen spinach, this is a very fast, easy risotto

Slow Roasted Spicy Chicken, seasoned with the spices of Morocco and roasted in a low oven this is an easy, moist roast chicken

Slow Cooker Beef Provençal, converted from an old braised recipe - wonderful in my new slow cooker

Beef, Spinach, Ricotta Lasagne, an easy lasagne with just tomatoes, beef, cheese and spinach

Olive and Avocado Egg Rolls, Greek style with feta and endive.

Slow Cooker Apple Cider Pork Loin, with sage and shallots and a touch of hot mustard to finish.

Slow Cooker Veal Pot Roast, with Carrots, Potatoes, Shallots and Celery

Rumaki Spinach Salad, with fried chicken livers, bacon and water chestnuts.

Pork and Lentil Stew with pork chops, 2 kinds of lentils, tomatoes, peppers, onions and spices, all cooked in the slow cooker.

Roast Lemon Chicken, one of the easiest, tastiest chicken recipes I have, it makes a tender, moist chicken with loads of flavor.

Artichokes bottoms filled with Creamed Peas and garnished with crisp Bacon, a healthy vegetable first course.