Healthy food, fresh ingredients, simple reci[es

Grilled Pork Tenderloin with Ginger Barbecue Sauce, make the sauce as hot as you like

This is fun to cook on the barbecue grill: the mustard seeds pop as they get hot.

This starts out as a braise and finishes as a roast - in the oven.

Cutting the pork (butterflying) is easy with a long knife - and doesn't need to be perfect.

This is a slightly hot barbecue sauce with the heat coming from the dry mustard and ginger.

Radishes and Spinach make this Spring Salad a healthy side dish with the Grilled Pork Chop

Stuffed Rainbow Chard Leaves with Bacon and Mozzarella.

Slow Cooker Greek-style Pork, with onions, peppers, carrots and celery, finished with Greek olives and Feta, served on Orzo

Slow Cooker Pork Chops and Cabbage, no pre-cooking, just toss it all in and let it cook.

Ginger and dry mustard add a bit of heat and a lot of umami to this easy barbecue sauce.