
What’s out? Asafetida: Shocked huh? This extremely popular ingredient has Gluten in it.

This hearty recipe for beef and barley vegetable stew is healthy and filling and so easy to make in the slow cooker.

These cookies contain super healthy wholefood ingredients like rye and barley flakes, coconut blossom nectar.

Herby barley couscous with chipotle halloumi and grilled apricots is one of those favorite couscous salad recipes.

This tasty Scotch broth recipe with beef instead of lamb is definitely a winter comfort food dish! It's a thick hearty stew with beef, barley, split peas and root vegetables.

Gluten-free diet means excluding the protein gluten, which is found in grains such as wheat, rye barley and triticale (rye/wheat hybrid) that is hard for some people to digest.

Adapted from Cooking LightHearty slow-cooking stew; freezes well & reheats beautifully.

A blog about Indian and International cuisine, with simple steps and catchy pictures.