A blog about Indian and International cuisine, with simple steps and catchy pictures.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

BY AMANDA BENTLEY Gluten is a protein which is found in wheat, rye, and barley and we consume it when we eat cereals, bread or grains.

This healthy leek, fennel and barley pie can also be made with wheat berries or rice.

This Indian-style vegetable pearl barley soup is so healthy, nourishing, and flavorful.

Mom's Vegetable Barley Soup is a Healthy & Delicious Soup recipe that is super simple to make.