
Ever wondered what’s a good and nutritious traveling snack? Then look no further, the Jamaican guinep fruit is definitely a treat to have.

Jamaicans adopted the patty from the Cornish, added some of their own flavors, tastes and ingredients.

Jump to recipeI feel like almost every culture has their version of beans and rice.

This Kidney Bean Curry (Jamaican-Style) is incredibly flavorful, rich, and hearty.

Grilled Jamaican jerk red snapper is zesty, smoky, and slightly sweet from being basted with a flavorful jerk sauce! This easy fish dinner can be whipped up on your gas or charcoal grill in under 30 minutes, and it's always a hit! Grilled Jamaican jerk.

This incredible Brown Stew Chicken combines juicy marinated chicken thighs mixed with tender veggies and a sauce that’s full of Jamaican flavor! It’s a perfect dish for when you’re craving a taste of the Caribbean or need a switch up from the standard.

Jamaica is the third-largest island in Caribbean Sea, which is about 90 miles south of the region Cuba.