This healthy black bean and sweet potato soup recipe is perfect as a light lunch or dinner. It's easy to make and the leftovers taste even better the next day!
If you are looking for a healthy, filling, meal you need to check out this black bean and corn salad recipe bursting with fresh flavors and great textures!
Tuscan bean and veggie soup - a super hearty vegetarian / vegan soup that's full of veggies, barley and beans! Comfort food made healthy!
This Vegan Black Bean Soup is packed with vegetables and plant based protein. It's oil-free, full of flavor, and cooked easily in an Instant Pot. This soup freezes well, so it's perfect for meal prep.
Mexican flavors are infused into this easy slow cooker chicken soup.
Incredibly hearty, vegetarian soup! Bursting with flavor and filled with healthy veggies. Easy, quick, and healthy!
This Avocado Black Bean Salad is as nutritious as it is flavorful! Featuring a rainbow of fresh produce, this salad is an excellent side dish or a hearty and healthy meal!
This Creamy Vegan White Bean Soup is a healthy one-pot soup that will fill you up, give you energy, and is full of flavor! The white beans are the core of this soup because they are naturally creamy and help give substance to this recipe. I recently learned a great trick to make a soup… Continue reading →
A stovetop black bean soup made from dried black beans simmered with onion and spices then served topped with sour cream, sliced jalapeno, and diced red onion.
This is an ultra nourishing soup that’s always a crowd pleaser (my kids LOVE it!). It’s healthy and warming yet revitalizing, perfect for blustery days, game days, or anytime you need a little lift-me-up. The soup can be made in the slow cooker or on the stove top (I’ve included instructions for both!). If you use a slow cooker, cook the vegetables first on the stovetop or in the microwave before adding them to the slow cooker (otherwise they won’t completely soften in the soup). If you want to get a jumpstart on the recipe, chop (and even cook!) the vegetables the day before—check out the tips below. The toppings make this soup, so don’t skimp!
How to make a Black Bean Soup. INGREDIENTS: Olive oil1 small onion, diced4 garlic cloves, smashed and minced1-2 jalapeños, minced2 chipotles in adobo, finely chopped (plus some of the adobo sauce)1 large sweet potato, diced into small, bite-sized pieces4 cups cooked black beans (you can use canned,
If you want to go for something healthy and also tasty for dinner or lunch, go straight for this yummy salad, where there is roasted chicken, beans and also greens . This way you don't have to worry that you have left out anything in your meal. If you don't want to include chicken, then substitute it with paneer(Cottage Cheese) or Tofu or Mushrooms. In this salad, black beans are used which is high in fiber, folate, protein, and antioxidants, along with numerous other vitamins and minerals. Black beans are Soaked overnight in water and next day cooked in pressure cooker for upto 2 whistles. You can also prepare this by using canned beans. Use your choice greens . I have used kale and lettuce. The recipe is very simple and if you have roasted chicken ready, this is very quick meal for your hungry tummy.
Here is another healthy soup recipe to beat the winter. In this recipe, the main ingredient is green gram(mung beans) which is mainly cultivated in India and is rich in many nutrients. Mung beans are first soaked in water overnight and then cooked the next day. The cooked beans are then ground to paste using the vegetable stock or plain clear water. You can also use the water remaining after the mung beans are boiled in addition to vegetable stock. The soup is seasoned with the seasoning mentioned in the ingredients and enjoyed as the days get chilly.
Roasted black bean taco salad with avocado lime dressing - a healthy, vegetarian / vegan Mexican inspired recipe. The spicy beans add a great crunch!
Looking for a delicious and healthy soup recipe? This white bean vegetable soup is authentic Tuscan ribollita, and it's naturally vegan and gluten-free!
This soup is the perfect weekday lunch or dinner and is healthy, hearty, and satisfying! Recipe by Grace Vallo.
Creamy vegan Tuscan Tomato and Bean Soup is made with fresh garden tomatoes, canned white beans, garlic and rosemary. It is healthy, hearty and delicious
Tuscan Bean Soup delivers a flavorful, deliciously textured bowl of goodness and nothing is quite as satisfying as hearty beans and healthy greens. Great for stormy weather or busy weeknights! #bossbeans #TuscanSoup