OCR Race: Survivor Mud Run Colorado
Our first mud run and obstacle race! We had a blast at the Survivor Mud Run OCR in Colorado, here are some photos and thoughts about the race
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Mud Run Workout (OCR Workout)
Have you signed up for a mud run or obstacle race? Get in shape for your next OCR with this strength and cardio based Mud Run Workout!
Rev3 Outlaw Challenge Adventure Race
Doing an adventure race is a fun way to see your area! Check out what we did a the Rev3 Outlaw Challenge adventure race in Buffalo, Wyoming
12-Week Blank Printable Race Training Schedule
If you've got upcoming races and need to track your training, use this compact 12-Week Blank Printable Race Training Schedule to log mileage
What I Ate For a Relay Race + Beet and Berries Cacao Smoothie Pudding
I spent last weekend running around central Oregon in a heatwave with a group of 11 other runners, sharing space in our two vans, running the Cascade Lakes Relay.
Colorado Style Green Chile Recipe
Colorado style green chile incorporates tomatos and slow cooking to give this chile a rich hearty flavor that distinguishes it from other versions of green chile.
Easy Slow Cooker Chile Colorado
Easy Slow Cooker Chile Colorado is a wonderful Mexican dish made of chunks of beef that have simmered in a delectable red chile sauce until fall-apart tender.
Colorado River Turkey Chili
This Colorado River Turkey Chili is a light and flavorful turkey based chili.
Chile Colorado Burritos
Chuck roast slow cooked in a homemade enchilada sauce then wrapped in flour tortillas with refried beans then topped with cheddar cheese and baked until gooey and delicious.
Vegan Chile Colorado Tostadas With Crispy Tofu
I replaced the beef with crispy tofu, which adds just the right amount of heft and bite, and served it on crunchy baked tostada shells topped with Queso Fresco, scallions, radish and sliced pimento-stuffed olives.
3 Types Of Speed Work To Help You Run Faster
Want to increase your running speed for an upcoming race? Here are 3 types of speed work to help you run faster and improve your fitness level
Post-Run Stretch: Twisting low Lunge Variation
Once you're done with your run, don't forget to cool down and stretch! Here's one of my favorite post-run stretches with variations
Know Your Run: MilestonePod Review
Do you know your run? The MilestonePod will give you run and walk metrics like foot strike and cadence, and it's affordable! MilestonePod review
4 Ways To Shake Up Your Outdoor Run
Get some variety in your outdoor run! Celebrate National Get Outdoors Day with 4 ways to add some variety to your next outdoor run
Party Ideas | Party Printables Blog: Barnyard Birthday | Pigs in Mud Chocolate Fudge Pots Recipe
Barnyard Birthday Pigs in Mud Chocolate Fudge Pots Recipe - Learn to make these Brazilian brigadeiro desserts for your party!
Rhubarb mud hen bars
Rhubarb mud hen bars are a fresh take on an old fashioned recipe, replacing the marshmallow chocolate chip filling with colorful rhubarb!
Easy Mississippi Mud Cake
With Thanksgiving in just a few days, I thought I would show those of you still looking for a dessert to serve just how to make this super-simple and quick cake.
White Chocolate Mud Cake
This dense, soft one layer white chocolate mud cake is made with spelt flour.
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