Meatless

Meatless

77 recipes

Cooking recipes with the tag "Meatless"


Healthy Oil Free Vegan Tostadas

Healthy Oil Free Vegan Tostadas

These vegan tostadas come together quickly for an easy lunch or weeknight dinner. Crispy baked tortillas topped with bean, lettuce, tomato, creamy cashew cheese, and salsa are perfect for Meatless Monday, Taco Tuesday or Cinco de Mayo!

Veggie Bulgur Pie with Filo

Veggie Bulgur Pie with Filo

Pies are a cherished family tradition in our home - everyone has a soft spot for them! They make a great snack or packed lunch for my daughters. A while ago, I was making a pie with greens and somehow the stuffing ended up being quite runny. To prevent my phyllo pastry from becoming too soggy, I started looking for ingredients that could soak up the extra juices without affecting the recipe’s taste. I found that using semolina or bulgur was a suggested solution, so I decided to give it a try with the latter. Not only did my pie come out great, but the bulgur also gave me an idea for an entirely new vegetarian pie recipe! Bulgur is a whole grain that is made of several different types of wheat. It is often used in dishes like this veggie bulgur pie, where it is combined with vegetables and a sauce to create a hearty and satisfying meal. Bulgur is also high in fiber and protein, making it a healthy choice for anyone looking for a nutritious meal. It turns out that there are many bulgur pie recipes available, but the majority of them contain ground beef. I am vegetarian, so I decided to create a meatless version that is more appealing to my Mediterranean taste buds. This veggie bulgur pie with filo is a great way to turn ordinary vegetables into something special. It’s also quick and easy to make—all you need is some finely chopped fresh vegetables, bulgur, and a few pantry staples like Greek olive oil and herbs. The filling for this pie is then layered between layers of phyllo dough, and baked until golden brown. The bulgur pie crust exceeded my expectations! It was not only crispy and flaky like a classic pie crust, but the added texture from the bulgur gave it wonderful depth. The filling was also delicious carrying the bulgur’s nutty flavor. Paired with a crisp green salad or roasted vegetables, this veggie bulgur pie is a delicious and nutritious meal that the whole family can enjoy. This recipe makes twelve generous servings, and leftovers can be stored in an airtight container for up to three days. So it’s perfect for busy weeknights or when you have unexpected guests over! Give this veggie bulgur pie a try and your taste buds will thank you. It’s a delicious way to enjoy whole grains and vegetables in one tasty dish. Enjoy!

Artichoke and Sundried Tomato Phyllo Strudel

Artichoke and Sundried Tomato Phyllo Strudel

Artichoke and Sundried Tomato Phyllo Strudel is a perfect vegetarian recipe for meatless Monday. Four key tips for using phyllo are included!

Mushroom Risotto

Mushroom Risotto

We had this as a side dish but you could have it as a traditional, Italian first course.For a meatless main course I would double the ingredients.

Tomato Miso Soup

Tomato Miso Soup

Miso adds umami to this meatless tomato vegetable soup. Add a bit of bread or a salad for a light lunch

Spaghetti Squash with Mushroom Sauce

Spaghetti Squash with Mushroom Sauce

I made this as a first course. It would also work as a side dish. You could double it for a meatless main course (or add meat). I used brown, cremini mushrooms.

Mushroom Marsala Risotto

Mushroom Marsala Risotto

Mushroom marsala risotto was inspired by marsala chicken. All the flavors of marsala chicken in a risotto! This mash up of two classic Italian dishes is creamy comfort food that is loaded with umami flavor! Serve as a side to chicken, shrimp, or sausage or serve it up as a meatless main dish.

Mushroom and Goat Cheese Pasta

Mushroom and Goat Cheese Pasta

A flavorful, meatless pasta dish with fresh herbs, garlic, white wine, and mushrooms in a creamy goat cheese sauce!

Lentil Parmesan "Meatballs"

Lentil Parmesan "Meatballs"

Meatless meatballs made with lentils, egg, breadcrumbs, seasonings, and Parmesan cheese.

Lentil Parmesan Meatballs

Lentil Parmesan Meatballs

Meatless meatballs made with lentils, egg, breadcrumbs, seasonings, and Parmesan cheese.

Buffalo cauliflower bowls!

Buffalo cauliflower bowls!

Buffalo Cauliflower Bowls are vegan, gluten free, so so easy and satisfying and a great way to start serving more meatless meals!

Penne and Broccoli

Penne and Broccoli

Penne and broccoli is a quick, easy meatless meal made in minutes that's delicious and healthy and packed with flavor.

Black Bean and Rice Bake

Black Bean and Rice Bake

Our black bean and rice bake is the perfect vegetarian comfort food dinner - it's packed with nutrients and tons of flavor in every bite! This recipe will become your new favorite meatless meal in no time. Adapted from Purple Carrot.

Kamut Whole Grain Pasta Spirals with Fennel and Mushrooms

Kamut Whole Grain Pasta Spirals with Fennel and Mushrooms

This recipe for kamut whole grain pasta spirals with fennel and mushrooms is a quick side dish or a main dish for a meatless meal.

Tofu Crumble ("Minced Meat") - Bimorah

Tofu Crumble ("Minced Meat") - Bimorah

This Crumbled tofu is perfect for meatless recipes. It is not only packed with flavors but also in plant proteins.

Meatless Meatballs with Sauerkraut

Meatless Meatballs with Sauerkraut

There are many ways to make vegan meatballs, but these meatless meatballs with sauerkraut are something special. They are perfectly juicy, meaty and flavourful, and most importantly (to anyone who’s ever tried making vegan meatballs before) - they don’t fall apart. Serve them with sauerkraut for the ultimate comfort dinner that’s equally delicious and nutritious.

Vegan Schnitzel

Vegan Schnitzel

This vegan schnitzel recipe is the perfect choice for your next Sunday dinner. The meatless cutlets are made with seitan, which gives them not only a very realistic texture, but also a nutritional profile that comes as close as possible to the real deal. Breaded and fried for the perfect crunch, these are guaranteed to impress even the pickiest eater.

MIDDLE EASTERN LENTILS, RICE, & CARAMELIZED ONIONS (MUJADARA) WITH TOMATO & CUCUMBER SALAD

MIDDLE EASTERN LENTILS, RICE, & CARAMELIZED ONIONS (MUJADARA) WITH TOMATO & CUCUMBER SALAD

This last week I've had a craving for a hearty bowl of lentils and rice loaded with onions. Mujadara is a meatless Middle Eastern dish made with lentils and rice. It was traditionally eaten during Lent when many people were fasting from meat. It's also commonly eaten all year round. It's super healthy, delicious, and easy to make. Growing up, we didn't really eat this dish because my mom never made it. She was never a fan of Mujadara. I recently had it at a friend's house and fell in love with i

ROASTED RATATOUILLE LASAGNA

ROASTED RATATOUILLE LASAGNA

Welcome to MEATLESS MONDAY, done right! This is not one of my favorite days of the week but this lasagna makes it much better. The vegetables in Ratatouille are probably my favorite vegetables. I also love all kinds of squash. So just imagine all the flavors in this vegetarian lasagna... eggplants, zucchini, tomatoes.... with the addition of Acorn Squash! It's very rustic and comforting. I have to say though making this vegetable lasagna for me is definitely not a quick meal. Like a lot of my d

Evaluation Of A Vegetarian Diet - A Is For Apple Au

Evaluation Of A Vegetarian Diet - A Is For Apple Au

Go at your own pace – if you are interested in becoming a vegetarian but not sure you can do it, start by joining the Meatless Monday movement. Add more fruit and vegetables to all your meals. Reduce your meat consumption and cut out red meat. To become a vegetarian is a journey, but it is a wonderful journey which is deliciously fun!

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