Healthy food, fresh ingredients, simple reci[es

Artichokes bottoms filled with Creamed Peas and garnished with crisp Bacon, a healthy vegetable first course.

Veal Rolls Stuffed with Caramelized Shallots, Greek Olives and Prosciutto in a simple white wine and tomato sauce.

Spaghetti Squash Bolognese, variation on the traditional Italian dish.

Scalloped Potatoes with Ham and Broccoli, mix it together and toss it in the oven, easy dinner while you relax

Ham, Green Bean and Cherry Tomato Pasta Salad, with a yogurt and mayonnaise dressing.

Chard Leaves Stuffed with Bacon and Mushrooms, finished with a dollop of melted goat cheese

Double Chocolate Zucchini Bread, an easy quick bread that is so good you won't believe it has zucchini in it

Stuffed Zucchini based on a French recipe for 'Courgette farcies', this stuffs with raw ingredients.

Basmati Rice and Chard Gratin, for when the weather cools but there is still chard in the garden

Zucchini, Chard and Tomato Gratin, topped with cheese, a fresh garden medley

Stuffed Squash Rolls, with beef, onions and ricotta, topped with fresh tomato sauce

Stuffed Acorn Squash with Beef and Rice, finished with toasted sesame seeds for a Chinese twist

Spinach Gratin, topped with Parmesan, quick and easy.

Roasted Red Onions with Crispy Ham, an easy first course or vegetable side dish

Mini Pumpkins Stuffed with Ham, Walnuts and Sage, serve as a first course or holiday side dish.

Pumpkin Gnocchi in Browned Butter Sauce, easy to make and perfect for fall

Zucchini Tacos filled with Mushrooms and Shallots, Topped with Fresh Tomato Sauce.

Stuffed Summer Squash with Tomato, Bacon & Herbs, an easy, summer first course