Healthy food, fresh ingredients, simple reci[es

Veal Rolls stuffed with Asparagus, Prosciutto and Cheese, finished with a light Marsala sauce

Shrimp with Asparagus, Green Garlic and Fried Gnocchi, finished with good olive oil and pesto for an easy dinner in under 30 minutes

Asparagus, Spinach and Leek Soup, the best of spring.

Leek and Radish Salad with Prosciutto Palmiers, a simple spring vegetable salad for a first course.

Stir-Fried Vegetable Lettuce Wraps, with leeks, red peppers, carrots and mushrooms.

Mini Caprese, Avocado Salad, with fresh herbs and a home-made White Balsamic Vinaigrette

Warm Balsamic Potato Salad, with Bacon, Red Onion, Celery and Fresh Herbs.

Ham and Spinach Risotto, using leftover ham and frozen spinach, this is a very fast, easy risotto

Roasted Vegetables, Moroccan Style, carrots, sweet potato and shallots, roasted until caramelized.

Moroccan Beetroot and Cumin Salad, made with purchased, cooked beets, this is the perfect winter salad - or side dish

Beef, Spinach, Ricotta Lasagne, an easy lasagne with just tomatoes, beef, cheese and spinach

Olive and Avocado Egg Rolls, Greek style with feta and endive.

Mushroom Strudel with Pesto Tomato Sauce, easy using purchased phyllo sheets.

Slow Cooker Veal Pot Roast, with Carrots, Potatoes, Shallots and Celery

Rumaki Spinach Salad, with fried chicken livers, bacon and water chestnuts.

Slow-Cooker Venison Roast, with Shallots and a sauce with carrots, celery and mushrooms