
The spices and lentils mix up so well, making this yummy dish that's perfect anytime.

Bitter Melons are both a loved and hated vegetable in most countries, yet their healing powers cannot be denied.

A blog about good food to lead a healthy life

Bitter Melons are both a loved and hated vegetable in most countries, yet their healing powers cannot be denied.

A hearty one-pot meal packed with caramelized onions, warm spices, and perfectly cooked lentils and rice.

Dal Poli is a sweet stuffed flatbread that combines the goodness of chana dal with coconut and jaggery.

A delightful mix of tender okra, tangy green mango, and creamy toor dal (split pigeon peas) that brings together classic Indian flavors.

This Brown Lentils And Black Eyed Peas Curry are delicious, spicy, flavorful, and customizable!

Pure, nutritious and affordable, lentils fit perfectly into the philosophy of Mediterranean cuisine