
By Nicki Sizemore, adapted from Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal (Storey Publishing 2018)Homemade falafel on a weeknight? In under an hour? Yes you can! These easy falafel are made with.

No need to say more than — easy and yummy! Oat Energy Balls 1 cup (dry) oats (I used quick cook variety) 1/2 cup chocolate chips (dark choco.

This Pineapple Mango Gluten Free Crisp is a tropical fruit dessert that is easy, bright, and perfectly portioned for two.

Add Kiwi fruit in your overnight oats! kiwi adds a dynamic of delicious tart-sweet flavor to your overnight oats, leaving you with a taste that you'll not be ready to forget!

This homemade healthy pumpkin spice latte is made with oat milk and is a low calorie treat that screams fall.

Healthy cookies with oat flakes and almond butter, a healthy and dietetic recipe (for about ten cookies)