
A blog about Indian and International cuisine, with simple steps and catchy pictures.

By Nicki Sizemore, adapted from Build-a-Bowl: 77 Satisfying & Nutritious Combos: Whole Grain + Vegetable + Protein + Sauce = Meal (Storey Publishing 2018)Homemade falafel on a weeknight? In under an hour? Yes you can! These easy falafel are made with.
A blog about Indian and International cuisine, with simple steps and catchy pictures.

These gluten free oat bites are the perfect post-workout snack! They are portable, bite-sized, vegan, and filled with complex carbohydrates for refueling.

Everything is connected here…the soil feeds the plants that feed us.

This easy, wholesome meatloaf with oatmeal may be an old-school recipe, but that doesn’t mean it’s not still amazingly delicious! Tender ground beef is blended with seasoning and oats, then baked with a classic ketchup glaze- it’s the perfect traditional.

Make these Chia Puddings in batches, as they are easy to make and last well for 3-4 days in the fridge