
Wheat parotta is a crisp flaky multi layered flatbread made using whole wheat flour ( gehu atta).
A blog with hundreds of south Indian day to day veg and non-veg recipes with easy step by step pictures which will be helpful for beginners.

Gluten-free diet means excluding the protein gluten, which is found in grains such as wheat, rye barley and triticale (rye/wheat hybrid) that is hard for some people to digest.

Get all the flavors of a yummy Greek Salad loaded with kalamata olives and feta, and combine them with whole wheat pasta in a light lemony dressing.

A version of the Chinese-American dish made with boneless chicken breast, vegetables, and whole wheat spaghetti tossed with soy sauce and sesame oil.