Knowing When (and how much) Salt to Consume

Confused about whether you need additional salt in the summer or when you’re active? Or have you been avoiding salt because it’s been considered “bad for health”? What are the rol…

Source: GUTSy Performance Nutrition

10 Ginger Benefits – Why You Should Consume This Wonder Spice Every Day | I Cook The World

Many people know Ginger Benefits our bodies in many ways, but how much do you really know about this ancient food.

Source: Food From Around The Globe

Baked Ham with Mustard Sauce; how much is too much?

Baked Ham with Mustard Sauce, our family Christmas tradition

Source: Thyme for Cooking

How Much Water Should You Drink a Day To Lose Weight? - Healthier Steps

Drinking water can be one of the easiest ways to quickly boost your body's metabolism, flush out toxins and help you shed some weight!

Source: Healthier Steps

Healthiest Leafy Greens to Consume - Healthier Steps

See Healthiest Leafy Greens to Consume! Leafy greens are an essential part of a healthy diet.

Source: Healthier Steps

Healthy Fats to Consume - Healthier Steps

But not all fats are created equal, so what are healthy fats to consume? Fats are essential for the absorption of fat-soluble vitamins.

Source: Healthier Steps

12 Healthy Root Vegetables that Should Not be Ignored

Root vegetables are plant roots that are used in cooking.

Source: Only gluten free recipes

One pan chicken and vegetables | Sheri Silver - living a well-tended life... at any age

One pan chicken and vegetables uses one of my fave cooking tips! I can't get enough of this one pan chicken and vegetables! If you've ever cooked chicken

Source: Sheri Silver

(One-crust) Chicken Pot Pie — one of my quintessential comfort foods!

After making a batch of pie crust cut-outs, I had enough dough left to make a one-crust pie.

Source: Cooking with Barry & Meta

Summer Squash Side Dish & Soup – one now, one later

Sautéed squash side dish for dinner; leftovers become soup! In truth, the soup was an afterthought — a very yummy one indeed! The recip.

Source: Cooking with Barry & Meta

Two Healthy Breakfast Ideas: One Savory and One Sweet

Two Quick and Healthy Breakfast Ideas Meal Idea #1: Savory Have you ever been to the Melting Pot? The Melting pot is a swanky fondue restaurant that I fell in love with in college.

Source: Hungry Hobby

Easy Oven Baked Pork Chops with Vegetables a One Pan Dinner

Easy oven-baked pork chops with vegetables is a one-pan meal made with 10 ingredients and can be on your table in less than one hour.

Source: Simple and Savory

Vegetables Hachar (salty and spicy pickle vegetables)

Recipe Vegetables Hachar (salty and spicy pickle vegetables) instant pot - This is an Asian way of preparing vegetables a little bit complex.

Source: Pressure Cooker Recipes

How to Microwave Vegetables | Cooking Vegetables in a Microwave Safely

Find out how to microwave vegetables, as well as the truth behind microwave safety.

Source: Victoria Haneveer

How To Fix Too Much Pepper: Lamb Gravy (+Tips & Tricks)

Here's how to fix too much pepper and balance out any of your favorite sauces, soups, gravies, or other recipes! Whether you misread the recipe, dumped the pepper shaker, or simply think there is too much pepper, don't worry! This guide is going to walk.

Source: Bake It With Love