Fruitcake Shortbread Cookies
These festive Fruitcake Shortbread Cookies are loaded with a delicious fruitcake blend in tender, buttery shortbread cookies! They are absolutely delicious slice and bake cookies with bright, fun fruitcake pieces throughout each addictive bite of shortbread!
Lemon Tahini Dressing
Elevate your salads, veggies, bowls, and more with this vibrant and creamy lemon tahini dressing.
Pineapple Spinach Smoothie
This Pineapple Spinach Smoothie is great to boost your immune system! Loaded with power foods, help you mind stay healthy along with your digestive track!
Healing SIBO, Candida, Leaky Gut | Feedthatblonde
A summary of my gut health journey over the last 10+ years and the different approaches I have tried to heal my digestive issues.
Have a Healthy Gluten-Free Thanksgiving with these Recipes!
It’s finally November, and that means US Thanksgiving is quickly approaching! Celiac disease is on the rise, and many have not been diagnosed and are living with uncomforting pains in the digestive area or worse.
The Uses and Virtues of Turmeric
Turmeric, also known as Curcuma Longa is a relative of ginger that contains a powerful antioxidant (Curcumin) that has been closely studied over the years due to its effectiveness in treating anti-inflammatory diseases.
How Long Does It Take To Start Feeling Better After Starting Gluten-Free Diet?
Some people feel physically out of sorts, but are never able to pinpoint the problem.
Celiac Disease and the Gluten-Free Lifestyle
While going gluten-free is a healthy diet choice for many people, for those who suffer from Celiac disease it’s also welcome relief from digestive pain and discomfort.
Carnival Belly, Running, and a Digestive Health Survey
Lately, William and I have been taking weekend adventure runs, meaning we’ve been getting out of town for a good part of the day to run somewhere new.
5 Tips for a Successful Rotation Diet - The Fit Cookie
If you've considered a rotation diet for food allergies or digestive problems, it can seem overwhelming! Here are some rotation diet basics and tips to help
Living with IBS: DIY Digestive Rescue Kit
If you have digestive problems or IBS, it's important to keep things with you to settle your stomach! Here's how to create a portable digestive rescue kit
Homemade Dairy-free Digestive Biscuits
The latest in my ‘recreate a classic’ series, which I work on occasionally.
Digestive Legiyam Recipe – Awesome Cuisine
A popular South Indian legiyam for Diwali and for any other special occasions.
Foods to Avoid During the Monsoon
During the monsoon, due to the high amount of humidity in the air, our digestive system tends to work in a slower pace.
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