Do Artificial Sweeteners Cause Weight Gain

Artificial sweeteners are often used to help lose weight but could they, instead, lead to weight gain? Maybe.

Source: Thyme for Cooking

15 Low Glycemic Sweeteners and How to Use Them [Video]

15 low glycemic sweeteners and how to use them.

Source: Nutriplanet

15 Candida Diet Sweeteners and How to Use Them [Video]

Learn how to use 15 natural and artificial Candida diet sweeteners for both cleanse and reintroduction phase.

Source: Nutriplanet

The 5 Best Keto-Friendly Sweeteners for a Low-Carb Diet

Some people find it difficult to reduce sugar intake on the keto diet.

Source: GreatFoodForAll

Is Splenda Keto Friendly? Interesting Facts About Splenda

Is Splenda Keto? Splenda is one of the most popular sweeteners on the market that contain sucralose-based, and it also lacks the bitter taste found in many other artificial sweeteners.

Source: GreatFoodForAll

Beetroot Cup Cakes With Oreo Frosting

My kid is a big cup cakes fan and always wants to buy them whenever we visit walmart or any other grocery stores.

Source: Pooja's Cookery

Peanut Buter Cookie Bites (a diabetic recipe)

Although I am not a proponent of artificial sweeteners, I needed to prepare a sugar-free cookie for someone with diabetes.

Source: Cooking with Barry & Meta

Erythritol-Associated Side Effects

What is Erythritol-Associated Side Effects? Artificial sweeteners are synthetic sugar substitutes that allow consumers to fully enjoy eating

Source: Healthier Steps

10 Easy Ways To Naturally Flavor Water

Want to increase your water intake, but want to flavor the water? I have compiled easy ways to flavor water naturally without adding artificial ingredients, sweeteners, or sugar.

Source: Sinful Kitchen

Granola

Granola is a breakfast and snack food consisting of rolled oats, nuts, honey or other sweeteners such as brown sugar, and sometimes puffed rice, that is usually baked until crisp, toasted and golden brown.

Source: Going My Wayz

Is Isomalt Keto Friendly Sweetener? [Quick Guide]

Is isomalt keto Friendly? Searching for the best keto-friendly sweeteners has become a popular topic among all.

Source: GreatFoodForAll

Homemade Banana and Peanut Butter Ice Cream

Rich and Creamy banana ice cream with chunks of peanut butter.

Source: YepRecipes.com

Almond mylk

3-minute homemade almond mylk from the nuts of choice with zero added sweeteners and preservatives.

Source: Lenten Chef

How to Make Date Syrup - Naturally Sweet & GF

How to make date syrup - A step-by-step method to make homemade syrup from dates.

Source: Glowing Blush

Is Xylitol Keto Friendly? (Plus 3 Keto-Friendly Alternatives)

Added sugar may be the only unhealthy ingredient in your keto diet.

Source: GreatFoodForAll

Is Saccharin Keto Friendly? Interesting Facts About This Sugar Substitute

When starting a keto diet, you may find it difficult to reduce your sugar cravings.

Source: GreatFoodForAll

Single Serve Paleo Brownie

You're going to love this single serve paleo brownie! It has everything - classic chewy outside crust with a gooey middle yet made with whole food ingredients and refined sugar free sweeteners.

Source: Randa Nutrition