
A blog about good food to lead a healthy life

Unsure what are dietary fat and how they affect your health? Get simple guidance on types, risks, and better choices.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Millet idiyappam, Barnyard millet idiyappam

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Recipe Zucchini and caraway seed instant pot - Zucchini is the perfect vegetable for a low-calorie diet.

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

Rich and delicious and an easy meal that is diet friendly (paleo, gluten free).

Recipe Pasta with carrots and Laura's vegetarian ham instant pot - Do you want to try something different? This is a vegetarian recipe where you can adapt the amount of ingredients depending of the number of guests.

Recipe Vegetables soup with fresh cheese instant pot - Why not try that recipe including a lot of vegetables? It's good preparation for a baby that's going to be used to eat a healthy diet from the beginning.

Recipe Asian beef and carrots instant pot - This is a fun recipe to prepare with a bunch of Asian spices to give it a unique hot taste.

Recipe Braised beef and carrots instant pot - You can take some braised beef and create a light dish for people on a diet.