A blog about Indian and International cuisine, with simple steps and catchy pictures.

I spent last weekend running around central Oregon in a heatwave with a group of 11 other runners, sharing space in our two vans, running the Cascade Lakes Relay.

Shannon and Anneke walked in to the kitchen and immediately curled their noses.

This organic red quinoa with beets, olives, red onion and feta cheese is an absolutely irresistible salad super high in protein.

Recipe Risotto with beet instant pot - This is an unusual combination for a risotto.

How to make the beet and vinaigrette with thermomix in 10 minutes? A thermomix recipe foolproof with 10 ingredients, in 8 steps.

Imagine a family of vibrant, crunchy shrimp summer rolls wearing warm, snuggly cashmere sweaters, and you have these “winterized” summer rolls.

My vegan quiche recipe with beetroot and tofu is whole food plant-based, oil-free, sugar-free, gluten-free and vegan Candida diet friendly (except for those on cleanse menu).

Another dish from our garden! Serve the roasted beets and red onions over greens for a salad or forget the lettuce and use the veggies as a .