
A light and fragrant Asian broth infused with ginger, garlic and chilli - and served with kale, asparagus and spelt.
The menu for Erin Payne’s high school graduation dinner was a collection of her favorite dishes.

The perfect salad for meal prep, this marinated 3 pepper kale salad tastes better as time goes on.

This silky and thick vegan sweet potato and apple soup gets topped with rice, garlicky frizzled kale, chopped roasted nuts and tart green apple.

A simple and delicious sauteed kale dish with red pepper flakes and garlic.

Make your own healthy and crispy Kale Chips with a touch of spicy Espelette pepper for a light snack.
![Easy Massaged Kale Salad with Sweet Potato [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-easy-massaged-kale-salad-with-sweet-potato-video.jpg)
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.

What a treat to come home to a hearty piping hot bowl of lentil soup after a long day in the fall cold ! We have lentils, kale and a few good spices going on here, it makes for a delicious slightly lemony soup.