![Easy Massaged Kale Salad with Sweet Potato [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-easy-massaged-kale-salad-with-sweet-potato-video.jpg)
Any fan of kale will enjoy this healthy and delicious massaged kale salad that is ready in under 30 minutes.

Bitter baby kale, crunchy gala apples, rich cheddar cheese, toasted pecans, and sweet shallot with an apple cider vinaigrette.

What a treat to come home to a hearty piping hot bowl of lentil soup after a long day in the fall cold ! We have lentils, kale and a few good spices going on here, it makes for a delicious slightly lemony soup.

So, there I was on another Sunday morning and in the need to be worthy of the name “Pancake Queen” that some kind people on Instagram just recently credited me with.

One huge dinner salad packed with leafy greens (kale!), chicken, fruit, nuts, and cheese.

This salad and dressing takes only 10 minutes to put together, is super nutritious and energizing, and will fill you up with fiber and protein for whatever your plans for the day may be.

This easy to prepare Thai Kale Salad With Creamy Peanut Sauce is simply delicious! Tender and crispyc kale, veggies and peanut dressing.