
A low-calorie weight loss smoothie to replace meals or to include in weight loss diets.

Pan fried tofu with kale and noodles is your new fave "Meatless Monday" meal! It's been a while since I share a vegan dinner with you - but this pan fried

There is nothing like a few days spent living with others to put into perspective how truly personal is our choice in food.

This Creamy Sausage, Kale and Potato Soup is an amazing one pot meal for the whole family.

By adding the avocado, the soup gets a delicious creamy texture and flavor.
Inspired by one of the soup offerings at the Olive Garden, Barry came up with his own version .

These are here the best kale recipes, including smoothies, salads, soups and many more.

If you want to go for something healthy and also tasty for dinner or lunch, go straight for this yummy salad, where there is roasted chicken, beans and also greens .

Contrary to how much cured pork is on this blog, our meals are often light on meaty things.

A low-calorie weight loss smoothie to replace meals or to include in weight loss diets.

This is the BEST kale salad recipe, using tender baby kale, a flurry of parmesan and finely chopped walnuts, all tossed in the most delicious lemon garlic dressing.

This Kale Mandarin Salad combines tender kale, juicy mandarins, crispy croutons, and a savory Miso Ginger Dressing.

This apple kale salad has a mix of crisp apples, tart cranberries, and tender kale, all tossed in a sweet-tangy maple vinaigrette.

Vegan kale salad is a crunchy, tasteful, and healthy salad that you can enjoy any time of the day! It is a great idea for lunch or a side dish with your main course.

Is it possible to freeze kale? Yes, absolutely! We have outlined four different ways on how to freeze kale, depending on what you will want to use it for.

This warm kale salad is made with ingredients that will improve your health and taste amazing.

This hearty and warm white bean and kale soup is the perfect soup for these cold winter months, and best of all it's so easy to prepare.

This easy to prepare Thai Kale Salad With Creamy Peanut Sauce is simply delicious! Tender and crispy kale, cabbage, bell pepper, tossed with a creamy peanut sauce makes a healthy salad that can be served as a side or a main with added protein.