
Looking for a healthy dip which can be used in many ways? Look no further this Kale and Pea Hummus Recipe is perfect.

Nutritious Kale Salad Ingredients: Kale – 1cup Romain lettuce – 1 cup Kalamata olives – 6 Red/green/yellow peppers – 1/2 cup diced Tomatoes – 1/2 cup diced Walnut pieces – 2 tbs Sun flower seeds – 2 tsp For the Salad Dressing: Olive oil – 1 tbs Balsamic.

This colorful Sweet Potato Kale Salad with Black Rice is low-fat, high-fiber salad packed with nutrients and tossed with a white balsamic vinaigrette.