
A bean and vegetable salad with fresh dill and white balsamic vinaigrette.

These brown rice bowls are jazzed up with garlicky kale, juicy tomatoes and chickpeas, and topped with crumbled feta cheese.
![Curried Red Lentil Soup Recipe [Video]](/images/recipe/nutriplanet/2022/07/nutriplanet-curried-red-lentil-soup-recipe-video.jpg)
Learn how to make a vegan low glycemic curried red lentil soup with mung beans and kale.

Kale is again growing in our garden so I continue to experiment with ways to include it in our daily meals.

There's something about the dog days of summer, particularly those Phoenix-specific ones, where you can say 114°F, without batting an eye.
Kale – it’s hardy and nutritious, and it is prospering in our garden despite the summer heat.

This kale and butternut squash salad is a delicious combination of flavors and textures.

This creamed kale with chickpeas and leeks makes a really tasty side dish! It only takes a dash of cream, so it's not actually as indulgent as it seems!