
Kalettes (kale sprouts, flower sprouts) are a cross between kale and brussels sprouts.

If you read a lot of food blogs, you may have noticed that there are certain items and ingredients that are super trendy.

If you’re looking for a show-stopping appetizer or vegetarian main course, this savory galette recipe is for you.

This past weekend, along with weeding my heart out, the kids and I decided to harvest our spinach and some of our Swiss Chard.

This kale salad is super healthy, a yummy green salad full of fiber and high in nutrients featuring bok choy, avocado, chioggia, oroblanco, mizuna, spinach, and red chard! Perfect for mid-week lunches or a light dinner.

Nutritious Kale Salad Ingredients: Kale – 1cup Romain lettuce – 1 cup Kalamata olives – 6 Red/green/yellow peppers – 1/2 cup diced Tomatoes – 1/2 cup diced Walnut pieces – 2 tbs Sun flower seeds – 2 tsp For the Salad Dressing: Olive oil – 1 tbs Balsamic.

A beautiful autumnal kale salad with wild rice and smoky roasted sweet potatoes - full of nutrients, and full of flavour!