
This Purple Kale smoothie is low in sugar, which makes it a perfect detox and weight loss breakfast smoothie.

If you read a lot of food blogs, you may have noticed that there are certain items and ingredients that are super trendy.

This past weekend, along with weeding my heart out, the kids and I decided to harvest our spinach and some of our Swiss Chard.

If you like green juices, this homemade simple green juice recipe is for you.

Happy Ash Wednesday! I hope you had a good day, mine was all over the place but some days are just like that right? With the upcoming lenten season I've already received many questions about

These ultra creamy and luscious grits (which, by the way, can also be called polenta!) are a fabulous side dish or bed for meats, fish or vegetables (try them with these coconut-sriracha shrimp with kale—click HERE to get the recipe!).

Quinoa-Cranberry Pilaf is filled with good-for-you ingredients of fresh fennel, kale, onion, cranberries and pecans mixed with the fluffy quinoa.