

A blog about good food to lead a healthy life

How to make Murungai Keerai Poriyal (Drumstick Leaves Poriyal) at home.

National Poriyal, Cabbage beans carrot tri color poriyal

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

A blog about good food to lead a healthy life

The leaves, flowers, roots and outer cover widely used for medicinal purposes.

Murungai Muttai Poriyal is a South Indian quick , tasty and nutritious egg stir fry made with fresh moringa leaves and spices.

Manathakkali keerai kootu

This is a very healthy accompaniment for any main meal with the goodness of methi leaves and dals.
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