Is Buckwheat Gluten-Free

Is Buckwheat Gluten-Free
You might be thinking, Is buckwheat gluten-free? The term "wheat" alone is good enough to make any celiac victim shiver with horror since it includes gluten.

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Do you know how to cook buckwheat kasha? Measure your portion ( 1 cup buckwheat feeds 4 people)rinse, roast for 5 min on a medium heat or until golden, pour into the pot, add water (remember 2:1 portio which means 2 cups water per 1 cup kasha, bring.

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