Healthy food, fresh ingredients, simple reci[es

Small Acorn Squash filled with Shallots, Mushrooms, Ham and Walnuts with a drizzle of maple syrup

Ham, White Bean, & Avocado Salad with a light, White Balsamic Vinaigrette.

Beef and Zucchini Salad, an easy main course salad with fresh, garden vegetables.

Grilled Pork Chops, Spinach and White Bean Salad, with fresh spinach and canned beans, this meal goes together quickly

Chicken Avocado Risotto, with spinach, leeks, mozzarella balls, and cherry tomatoes, easy one-dish dinner in under 30 minutes

Asparagus and Spinach Salad with Poached Egg, using fresh, white asparagus and a light Tarragon Vinaigrette

Sautéed Asparagus with Green Garlic and Olives, finished with Balsamic vinegar and fresh basil

Asparagus Risotto, with Veal, Leeks and Green garlic, the best of spring in a creamy one-dish dinner.

White Asparagus with Green Garlic, the best spring has to offer.

Mini Crustless Asparagus Quiche, individual servings perfect for a brunch, breakfast or, as we did, for a first course.

Asparagus and Prosciutto, wrapped in Phyllo and served with sliced goat cheese

Stir-Fried Chicken with Broccoli and Peppers, served over quick-cooking brown Basmati.

Venison Red Wine Risotto, with Cremini Mushrooms, Carrots and Spinach, A hearty dinner for two in under 30 minutes

Tagine of Meatballs and Eggs in a slightly spicy tomato sauce.

Spinach Salad with Poached Eggs, and a new easy way to poach eggs.

Tagine of Lamb and Artichoke Bottoms, an easy Moroccan dish of braised lamb and artichokes

Veal with Garlic Risotto, using the leftover Braised Veal with Garlic from yesterday, and a few straggling Brussels sprouts - winter comfort food.

Sautéed Spinach with Browned Shallots, a cross between a salad and a vegetable, perfect for spring

Zucchini Noodles with Cherry Tomatoes, Red Onions and Olive Oil