
Forget the heavy cream and butter, this healthy alfredo style sauce is made with just cottage cheese and garlic! It’s rich and comforting, yet far lighter than traditional alfredo.

A healthy risotto with butternut squash purée and sweet petit pois peas.

This golden Saffron Asparagus Risotto is delicate and aromatic, filled with al dente green asparagus, tender sweet peas and a touch of parmesan.
INGREDIENTS:- long grained rice(basmathi) - 1 cup onion, sliced - 1 cloves - 2 cinnamon - 1 inch cardamom-2 green peas - 1/4 cup.