
Greek Spaghetti Squash *gluten-free, and vegan (if served without feta)

Spaghetti squash is a nutrient dence food rich in fiber and a low carb alternate to pasta and has high amount of caratone.

Cooking Class Sneak Peak If you’re wondering what recipes we’ll be covering in class here’s a little peak Thanksgiving Menu Roast Turkey Chocolate Bourbon Pecan Pie Apple Crisp Ultra Creamy Butter Herb Mashed Potatoes Crispy Brussels Sprouts & Butternut.

This chicken butternut squash risotto is a creamy, cheesy and delicious way to cook rice! Imagine a healthy version of risotto, that's cheesy and high in protein!

This vegan squash casserole recipe is a perfect comfort food that will enrich your dinners.

This healthy and light butternut squash and quinoa mason jar salad with arugula is the perfect delicious vegan take away lunch

Easy to make, quick to disappear butternut squash and kale one pan miso roast.

A truly comforting dish, this butternut squash and chickpea curry is an outstanding vegerarian or vegan dish that your family will absolutely love.

Adapted from Build-a-Bowl, by Nicki Sizemore (Storey Publishing, 2018).