This soup makes a great starter for a fall menu.

Filled with the best of the fall squash harvest, this soup tastes just like the one at Panera, without the extra calories.

Mini Bundt Cakes with Chayote squash are low in calories, fiber packed cocoa powder mini bundt cakes, so light and easy to make !

Squash season is in full swing and I’m loving experimenting with all the different varieties out there.

If you're wondering what to serve with sausage and peppers, I've got plenty of ideas that can help you make the perfect meal! Whether your cooking dinner for guests or making a quick meal at home, there is a perfect side for every occasion!

Summer is here and yellow squash are in high season! This dish is a great Southern classic.

This sausage and apple stuffed butternut squash is the perfect festive and healthy high protein breakfast option or delicious healthy Thanksgiving side dish.

A couple of weeks ago I had the opportunity to co-star in an impromptu garden photo shoot.