
Filled with the best of the fall squash harvest, this soup tastes just like the one at Panera, without the extra calories.

This sausage and apple stuffed butternut squash is the perfect festive and healthy high protein breakfast option or delicious healthy Thanksgiving side dish.

With jarred alfredo sauce, a cooked spaghetti squash, grilled chicken and parmesan cheese, this Low calorie alfredo spaghetti squash with chicken is the perfect dinner for tonight.
This soup makes a great starter for a fall menu.

Learn how to peel and chop butternut squash in this step by step post.

If you're looking to add a new twist to your spaghetti squash recipes try these low carb spaghetti squash nests.

Load honeynut squash with melted maple butter, sage and walnuts, and your heart will just about melt along with the butter! Recipe by Grace Vallo.

Like many people, I struggle in winter and it usually hits full force in early to mid-February.