These are a highly spiced Shrimp which would be perfect with a stir fry or can be served on top of buttered noodles.

It only takes 10 quick minutes to create this Balsamic Tuscan Pasta loaded with lightly sauteed onions, garlic, spinach, tomatoes and a drizzle of extra virgin olive oil and balsamic vinegar.

These sauteed green beans with bacon have a little zip of red pepper flakes.
CABBAGE & CAPSICUM STIR FRY If you are looking for an easy to make, simple side dish using two commonly available vegetables, namely cabb.

The French sauce takes away the light bitter taste and gives the final dish delicate white wine aftertaste.

Pina colada tofu bowls with coconut rice - yum! A simple tofu stir fry with fresh pineapple, and creamy coconut rice.