Healthy food, fresh ingredients, simple reci[es

Mini Meat Loaves, Creamy Mushroom Sauce, quicker than regular meat loaf, better sauce than the 'canned soup' variety.

P Spaghetti Squash with Ginger Meatballs Total time: 35 minutes Ingredients: 12oz (360gr) ground beef 1 egg 1/4 cup crumbs 1 tbs Dijon-style mustard 1 tbs s

Spinach Burgers with Mushroom and Onion Sauce, finished with Red Wine and a bit of Tomato

Stir-Fried Ground Beef, Asparagus, Red Pepper and Peas - an easy stir-fry for spring in under 30 minutes.

Spring stir-fry of white asparagus, peas, and turkey, for two or easily expand for a family.

Italian Beef & Cabbage, a bit of prep work, a little cooking then pop in the oven and relax

This is a hearty one-dish dinner with lots of vegetables.

These are super easy stuffed peppers that cook right in the same skillet you made the stuffing in.

A tagine is both a cooking vessel (wide shallow base with a conical top) and a type of stew.

I used a pork and herb sausage for this but any kind will work: Italian, Bratwurst, Smoked.

The last of the chard and first of the butternut squash add flavor and color to this easy skillet dinner

You could also roast the pork in a 400F (200C) oven for 25 - 30 minutes.

We had this warm, right after cooking but the few leftovers were just as good cold the next day.