All recipe of "Bulgur"


Lemon Chickpea Soup with Bulgur, the lake and a curiosity

Lemon Chickpea Soup with Bulgur, the lake and a curiosity

Lemon Chickpea Soup with Bulgur Soup, fragrant with the spices of the souks

Tabbouleh (tabouli) salad

Tabbouleh (tabouli) salad

Tabbouleh is a healthy Mediterranean salad with fresh parsley, bulgur wheat, vegetables and a simple lemon and olive oil dressing. Use quinoa instead of bulgur to make it gluten-free.

Tabbouleh

Tabbouleh

Tabbouleh is a low-calorie, low-fat salad with bulgur as the main ingredient with vegetables of parsley, mint, tomatoes and cucumber.

Mediterranean Bulgur Wheat Salad - Bimorah

Mediterranean Bulgur Wheat Salad - Bimorah

This 10 minute Mediterranean Bulgur Wheat Salad is the best if you like to meal prep. It is made with fresh ingredients and a delicious lemon and olive oil dressing.

BULGUR PILAF WITH CRACKED WHEAT AND VERMICELLI

BULGUR PILAF WITH CRACKED WHEAT AND VERMICELLI

WOW! What a crazy few weeks it has been all over the world! Coronavirus has put a halt in everyone's life. Quarantine is the best way to fight this and I urge e

MIDDLE EASTERN BEEF TARTARE (KIBBEH NAYEH OR CHIKOUFTEH)

MIDDLE EASTERN BEEF TARTARE (KIBBEH NAYEH OR CHIKOUFTEH)

Kibbeh Nayeh or Chikoufteh is raw ground meat mixed with fine bulgur and spices. Some people have a problem eating raw meat and fish. Yes, I have a problem with eating raw fish, or any fish as a matter of fact! However, raw meat…..I have no problems! I have grown up eating raw meat, and I think it’s amazing. I have always been in love with Kibbeh Nayeh, or Middle Eastern steak tartare, like I could eat it everyday. If you live in a city where there are plenty of Armenians, you are in luck. If yo

CHICKEN WITH BULGUR PILAF

CHICKEN WITH BULGUR PILAF

Here's a simple and quick dish that I love. My mom taught me how to make this. Bulgur wheat is a whole wheat grain that has been cracked and partially pre-cooked. As a whole grain, it is a naturally high-fiber, low-fat, low-calorie vegetarian and vegan food ingredient. It comes in four different grades – fine (#1), medium (#2), coarse (#3), and very coarse (#4)– and each type lends itself to a particular kind of dish. Bulgur is a versatile and flavorful grain that should become a staple in your

Strawberry salad with bulgur - :: Nutrizonia ::

Strawberry salad with bulgur - :: Nutrizonia ::

An easy to assemble vibrant and raw strawberry salad, that is bursting with flavors and nutrients. It vegan and gluten free too!

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

Turkish Bulgur with Tomato Pilaf - :: Nutrizonia ::

A hearty comfort Turkish bulgur pilaf that is easy to make and you can finish within 20 minutes, nutritious, and fulfilling!

Bulgur Pilaf with Lentils - :: Nutrizonia ::

Bulgur Pilaf with Lentils - :: Nutrizonia ::

From the Arabic cuisine, I have for you an easy to make flavorsome bulgur pilaf with lentils. It is packed with nutrients and vegan too!

Bulgur Risotto with Brussels Sprouts - :: Nutrizonia ::

Bulgur Risotto with Brussels Sprouts - :: Nutrizonia ::

A twist on traditional risotto, makes this one healthier with Brussels sprouts and with the same great taste.

Bulgur Pilaf with Butternut Squash - :: Nutrizonia ::

Bulgur Pilaf with Butternut Squash - :: Nutrizonia ::

A hearty dish, full of nutrients, high protein and fiber. Butternut squash makes it more smooth and gives a little bit of sweetness

Kisir - Turkish Bulgur Salad

Kisir - Turkish Bulgur Salad

Kisir is a flavorful and healthy Turkish whole-grain salad made with bulgur wheat, fresh herbs, veggies, and a tangy dressing.

Bulgur and Mushrooms Stuffed Peppers

Bulgur and Mushrooms Stuffed Peppers

This Bulgur and Mushrooms Stuffed Peppers recipe is so crazy delicious, even if it takes longer to cook and prepare.

Fellah Koftesi

Fellah Koftesi

Fellah Köfte is a delicious vegetarian bulgur dish made with simple ingredients such as bulgur, semolina, onion, tomato&pepper paste and spices.

Icli Kofte (Turkish Kibbeh)

Icli Kofte (Turkish Kibbeh)

İçli Köfte (some calls it Bulgur Kofte) is the Turkish version of the famous Middle Eastern dish called "Kibbeh". 

Garlic mushroom bulgur with chickpeas

Garlic mushroom bulgur with chickpeas

Garlic mushroom bulgur wheat with chickpeas, a quick and easy vegetarian light lunch or side dish.

Bulgur Stuffed Squid with Tomato & Okra

Bulgur Stuffed Squid with Tomato & Okra

How to make Bulgur Stuffed Squid with Tomato and Okra. Ingredients: Serves 4 16 whole baby squid (700 g gross or 500 g cleaned baby squid tubes and tentacles), plus 16 toothpicks60 ml olive oil, plus extra to finish400 g okra, trimmed 2 small onions, finely diced (240 g net)1 tspground cinnamon1 tsp

Never say "never" - lentil, bulgur and bacon salad | Sheri Silver - living a well-tended life... at any age

Never say "never" - lentil, bulgur and bacon salad | Sheri Silver - living a well-tended life... at any age

I'm SO excited... This week I'll be sharing my little corner of the world with some of my very favorite bloggers. And there's a theme and everything. It's

Sautéed Mushrooms with Soy Sauce Recipe | FreeFoodTips.com

Sautéed Mushrooms with Soy Sauce Recipe | FreeFoodTips.com

You cannot even imagine how lucky you are to discover such a versatile dish! You can use sautéed mushrooms as an addition to any type of roasted meat or stews; serve with cooked rice, bulgur, and quin

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