A blog about Indian and International cuisine, with simple steps and catchy pictures.

A soft sandwich bread made with whole wheat flour, rolled oats, and bread flour.

Wheat Halwa is a sweet dish made with wheat flour and jaggery.

BY VICTORIA GIANG Whether you’re gluten-intolerant or simply prefer to avoid wheat products, tomato soup is one delicious meal that’s easy to make without gluten.

Extra low in fat, naturally sweetened, made with whole wheat flour, and with under 200 calories per muffin, these banana bread muffins are as healthy as a muffin can get.

Some people feel physically out of sorts, but are never able to pinpoint the problem.