
Chapati is a type of flatbread that is made of using whole wheat flour.

Wheat, Gluten, Dairy, Yeast, and Egg free is a lot to handle on one food sensitivity panel, an update on how we are doing with all of it!

Wheat Halwa is a sweet dish made with wheat flour and jaggery.

This vegan breakfast burrito will take your lazy Sunday mornings to the next level.

Beetroot paratha is a type of Indian flatbread that is made by combining grated beetroot with whole wheat flour and spices.

Garlic mushroom bulgur wheat with chickpeas, a quick and easy vegetarian light lunch or side dish.

Recipe Chicken with vegetables and wheat instant pot - This is a version of light chicken with a variety of vegetables.

Wheat-free is not gluten-free, gluten intolerance is not an allergy and celiac disease is an autoimmune disorder triggered by gluten.

All of my easiest Cornmeal Substitute options including which ones work best to keep that amazing corn flavor or a nice texture! Substitutions that include other corn products, as well as wheat, and gluten-free choices plus how to make your own homemade.