
Wheat parotta is a crisp flaky multi layered flatbread made using whole wheat flour ( gehu atta).

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Sweet and creamy butternut squash hash, hearty wheat berries and protein rich eggs merge into the perfect breakfast bowl.

Garlic mushroom bulgur wheat with chickpeas, a quick and easy vegetarian light lunch or side dish.

Is grain for everyone? Why is gluten so bad? Is gluten-free same as grain- free? How has wheat changed over the last century? WHAT IS A GRAIN? Grains are dry seeds, with or without attached fruit layers.

Homemade burger buns made with whole wheat flour and topped with sesame seeds.

This 10 minute Mediterranean Bulgur Wheat Salad is the best if you like to meal prep.