
Those mini crunchy asparagus quiches are a bite into spring! The beauty of this meal is: it’s polyvalence, whether you eat your quiche warm, or cold… or change the vegetable in it……

20 calorie snack: Asparagus cooked in 1 minute using the microwave and a paper towel.

Kids, play with your food! This vegetable craft encourages kids to use their veggies to make art.

Cheese sauce for asparagus is an easy recipe that transforms asparagus into a rich, cheesy side dish that even the kids will enjoy! I use both Parmesan cheese and cheddar cheese for the best flavor, mixed with butter, milk, flour, and seasonings to create.

For Christmas this year, my friend gifted me a 30 day pass to the Transformation Bootcamp.

Sautéed Asparagus with Chives, spring at its best and easiest