
A dish from Finland consisting of sliced roasted beets coated in breadcrumbs and pan fried.

Made with energizing ingredients-beets, arugula, and walnuts-- the walnut pâté and beet sandwich over mixed greens offers a filling and healthy light meal.

The main draw of beets is their magical health-promoting attributes, which range from decreasing the risks of heart diseases to providing sustained energy.

Are Beets Good For You? Beet is one of those root vegetables that's either loved or ignored by many.