
Spaghetti squash has a rather high water content and sometimes oozes a little extra liquid when it is served.

I frequently share with nutrition clients about the connection between mental and physical health, particularly between the gut and brain, but also just a reminder that it’s all connected.

Roasted acorn squash stuffed with creamy, cheesy homemade gouda mac and cheese.

Black chayote is a type of summer squash that belongs to the Cucurbitaceae family, also known as the gourd family.

There’s still butternut squash from this year's harvest.

Looking for a new side or main? This cozy and healthy salad might be just what you need.

If you’re in need of a super easy but impressive appetizer (or dinner!), these customizable, crowd-pleasing, creamy whipped ricotta crostini are a lifesaver! You’ll want to use good quality fresh whole milk ricotta, which should taste creamy and sweet.

With a prolific crop of butternut squash from Barry’s garden, I am on the look out for new recipes .