
With just three ingredients, light cream cheese, chocolate protein powder and Greek yogurt, this chocolate protein powder dip can be used as a high protein spread or dip for fruit or even rice cakes!

This is the time of year that we are finishing up fall cooking classes, preparing write ups for spring classes, going to football games .

This Chocolate PB Hi-Protein Smoothie Bowl is loaded with lots of protein in the Greek yogurt, peanut butter and chocolate protein powder, among lots of vitamins and is super healthy and tasty! Over 37 grams of protein!

A roasted eggplant dip made with garlic and lemon juice then garnished with fresh parsley and kalamata olives.

This quick and easy dessert can be created with greek yoghurt with different fruits – a very healthy choice to eating ice-cream outside.

Delicious, simple, and amazingly flavorful, these lamb gyros are the absolutely perfect way to use up any of your leftover lamb portions! Pile up your soft pita bread with a quick combo of seasoned lamb, our easy Greek salad, and a drizzle of our tzatziki.