An easy and healthy vegetarian side dish of fluffy quinoa with broccoli and parmesan cheese.
Light and healthy dish - quinoa stuffed zucchini boats with vegan walnut Parmesan.
After learning about the history and health benefits of quinoa you will think again about quinoa. This post for Steamed Broccoli Roasted Quinoa Salad will help.
Delightfully tasty roasted broccoli with garlic and Parmesan is a side dish made in heaven with the uniquely wonderful garlic flavor and rich Parmesan cheese topping! Plus, roasting brings out such a different broccoli flavor that is a true treat for all of your broccoli lovers!
Dusted liberally with a Parmesan cheese, and a squeeze of fresh lemon, roasted broccoli and cauliflower is a healthy and flavorful side dish.
A rich and creamy mushroom soup with quinoa and freshly shaved Parmesan cheese.
Recipe One pot pasta with broccoli and ham instant pot - Pasta, a few broccoli, and some ham can make a good meal. In that light version, you will mix pasta, broccoli and turkey ham before cooking the ingredients. A light sauce with cream and parmesan will conclude the recipe. recipe pressure cooker - recipe instant pot
Amazing Quinoa Broccoli Recipe, fluffy quinoa with a flavorful curry broccoli, onion, garlic and ginger done in a skillet. Easy to prepare, healthy, and a great alternative to rice.
I’ve been baking a lot of sugary, chocolatey, marshmallowy things lately. So I figured we could all use something that is green naturally. I feel like this has a lot of ingredients for a side dish, but most of them are things I usually have around anyway. And I made it with some spaghetti with [...]
Broccoli soup with spinach is a healthy foodie's next best friend. This is a quick recipe that is ready in under 30 minutes but packed with flavor from the veg and parmesan rind. Plus I also share with you 2 homemade bread ideas to go with this delicious and simple soup!
These healthy vegan quinoa bowls are PACKED with flavour! Fresh broccoli, crunchy pine nuts, fluffy quinoa and lemon and parsley dressing- good hot or cold!
The most delicious roasted broccoli with parmesan and lemon. With only a few simple ingredients and 10 minutes of your time you will create the most amazing side dish that your whole family will enjoy.
Even this veggie-phobe cannot resist this addictive lemon parmesan broccoli!
Quinoa cooked in a spicy tomato soup puree then topped with freshly grated Parmesan cheese.
Recipe Quinoa with lentils, broccoli and Angelique spices instant pot - In that recipe, quinoa is mixed up with lentils, broccoli, and soy. Some nice spices will be added to the dish to enhance it nicely. A good meal to share with your friend. recipe pressure cooker - recipe instant pot
Today, i have a very nutritious and healthy rice recipe to share with you all. Broccoli chickpea rice, Yes ! A one bowl meal filled with plant protein and healthy broccoli. With a hint of coconut at every bite, it is very nutty, filling and more over healthy. The addition of chickpeas and broccoli your leftover rice becomes a healthy rice bowl. Off late, veggie bowls and buddha bowls are trending. With simple concept to build a one dish meal that has whole grains, healthy veggies, protein and sauces. They make a complete balanced meal. Are you into meal planning? Do you cook rice ahead at the begining of the week? Do you have leftover rice often? With simple ingredients as broccoli, chickpea and coconut to the rice. Here i have combined the broccoli and chickpea stir fry/curry with the rice. You can even deconstuct the recipe , be creative and recplace or add veggies to make an awesome buddha bowl. Broccoli chickpeas rice is loved by adults and kids alike. A single bowl dish that’s healthy, hearty , filling and moreover ready in less than 20 minutes. VARIATIONS TO MAKE TO BUDDHA BOWL Replace white rice with brown rice or even quinoa. To make it more flavorful, cook rice with coconut milk in place of water. Add some toasted nuts for a more nutty flavor. Make your favorite sauce and serve as aside. Add roasted veggies as brussel sprouts or even carrots. Spice up the broccoli stir fry as per your choice. Replace chickpeas with other protein sources. INGREDIENTS TO MAKE THIS BROCCOLI CHICKPEAS RICE BOWL Rice : Cook rice ahead in time. Leftover rice works great as the rice has to be completely cooled. Chickpeas : Cook chickpeas ahead if using dry ones. Canned chickpeas also work great for this recipe. Coconut : Fresh coconut or use dry shredded coconut that’s unsweetned. Garlic Powder : Garlic powder adds a nice flavor to this rice bowl. Use minced garlic in place of powder. Coconut Oil/Oil : While coconut oil adds a nice flavor to the rice bowl. Replace with chioce of oil. Coriander Powder : Coriander or Cumin powder adds additional flavors to the rice bowl. Adjust as per taste preferance. Papirika : Adds spice to the rice bowl. Adjust as per spice level. HOW TO MAKE BROCCOLI CHICKPEA RICE ? Cook rice and chickpeas ahead, if using dry chickpeas. Soak dry chickpeas in water overnight or atleast 8 hours. Drain and cook with enough water till soft. In an instantpot cook for 8 minutes or pressure cook for 3 whistles. Do not over cook, they become mushy. Heat coconut oil or any oil in a skillet. If using fresh garlic mince and add at the begining. Roast for a minutes and add broccoli florets. Cover and cook for a fe minutes till they are slightly tender. Add a pinch of salt to fasten the cooking process. Add chickpeas and saute for a minutes or two. Add spices as garlic powder, coriander powder, salt and cook. If using fresh grated coconut add it along with the spices and cook till the raw smells goes away. If using dry coconut add after the spices are mixed and cooked . Give the mixture a good mix. For a deconstucted veggies bowl, use this stir fry mixture and add to the veggies bowl. Serve the stir fry along with chioce of grains as brown rice, coconut rice or quinoa. To make a single serving rice bowl, add cooked rice to this mixture a combine well till mixed. Serve warm and enjoy… https://youtu.be/x8SZQx0zfGo TELL ME WHAT YOU THINK !!! As always, I’d love to hear your thoughts on this recipe if you make it. So drop me a comment below, and be sure to tag on social media. Also, let us know about any varaitions you made to this recipe, we would love to try it too. Love to share your yummy pictures with us? Please share on Instagram @connect2hameesha and hashtag it #connect2hameesha Subscribe to my Youtube Channel Hameesha for more amazing videos.